This class will explore the technique and movement principles of American modern dance pioneer, José Limón. Fall and recovery/rebound, opposition in the body, suspension, musicality, isolation, and succession are some of the ideas that will be explored.

Music: Andy Monroe
Dancers: Drew Allen, ...

Isadora Duncan is the mother of modern dance. Her dancing was inspired by nature: the sun, the earth, the air. Mother-daughter duo Adrienne & Courtney Ramm lead an enlightening Duncan style dance class that will ground you and reconnect you to the earth and to your own body.

The fourth and final class in this Fundamentals of the Martha Graham Technique of Modern Dance series encourages dancers to activate their artistry and go forward to develop their physical work in modern dance. Blakeley promises the primary exercises learned across the four classes are not exhaus...

The first of four classes in this Fundamentals of the Martha Graham Technique of Modern Dance will introduce you to the basic principles of movement necessary for learning and developing the work of modern dance. For the Graham technique especially, movement comes from the pelvis, from the torso,...

Advanced Ballet with Georgina Pazcoguin is a 44 minute online dance class. Georgina teaches a full, fun, and fast-paced warm-up at the barre and in the center. She offers insightful analogies like zippering your zipper from the toes as you plié. Her witty humor keeps the class energetic and will ...

Jazz with Josh Bergasse is a 38 minute online dance class. In Josh’s class, you’ll learn different styles of Broadway Theater Dance. Josh wants you to not only understand, but master this genre, from dance lines to performance technique. You will certainly be pushed not only stylistically, but ...

Ballet with Crystal Serrano is a 66 minute online dance class for everyone. This is an open ballet class that will be geared for intermediate dancers but can be taken by anyone just looking to dance.

Music: Nate Fifield

Dancers: Dylan Duke, Micah Bullard, & Alexandra Hutchinson

Intermediate modern dance class focused on the Taylor Style. You will have an opportunity to learn movement from Paul Taylor's dances. This class is for people who are learning the Taylor style for the first time or have some experience and want to dive deeper into the fundamentals.

Music by And...

Jessica Saund teaches a 60 minute advanced ballet class inspired by her mentor, the legendary David Howard. This class is for the advanced dancer. Focusing on timing, musicality and most of all the joy of dance. Set to some of my favorite tunes by the wonderful Steven Mitchell.

Music: Steven Mit...

This open level audio-only ballet class is carefully curated for dancers to self-select modifications based on their level or mood of the day. It’s great for a breezy warm-up before rehearsal and for practicing aural comprehension.

This class assumes basic knowledge of ballet terminology because...

Intermediate- Advanced Contemporary with Dual Rivet is a 38 minute online dance class. Dual Rivet’s Floorwork class explores intense physicality through strength building techniques, attention to placement and weight, and a curiosity to move. Inspired heavily by capoeira, street dance, acrobatics...

Open level Afro'dance with Angel Kaba is a 42 minute online dance class. Afro'dance is a mixture of the new generation of African influences and street dance. You will work on musicality influenced by the rhythm and trends from The Congo, Ivory Coast, and Angola. The cultural, social, and free-sp...

An athletic class that explores the movement vocabulary of Paul Taylor, with a strong focus on the use of the torso, intention, and artistry.

Music by Andy Monroe

Featuring Dancer Amanda Stevenson

Category: Modern

Katie Boren teaches a 29 minute full body class focused on strengthening and conditioning for dancers. Cross training is important for injury prevention and overall technical enhancement. This class incorporates the exercises and routines that the ABT Ballerina has found tremendously helpful thro...

Katie Boren teaches a 29 minute class focused on strengthening and conditioning for dancers. Cross training is important for injury prevention and overall technical enhancement. This class incorporates the exercises and routines that the ABT Ballerina has found tremendously helpful throughout her...

Katie Boren teaches a 17 minute warm-up class focused on strengthening and conditioning for dancers. Cross training is important for injury prevention and overall technical enhancement. This class incorporates the exercises and routines that the ABT Ballerina has found tremendously helpful throug...

Beginner-Intermediate Hip Hop with Matt Lopez is a 35 minute online dance class. Lopez’s class is a blend of street styles including, but not limited to, elements of Hip-Hop, Street Jazz, Jazz Funk, Popping, Bboying/Bgirling, Locking and House.

Featuring music by DJ Suede

Featuring Dancer Mel...

Intermediate-Advanced Contemporary with Kristin Wagner is a 66 minute online dance class. This class is rooted in Elizabeth Gilbert's philosophy regarding the paradox of art: everything matters, and nothing matters. We use the tension of this philosophy to break through self-censorship to an empo...

Beginner Modern with Jessica Pearson is a 42 minute online dance class. This beginner modern dance class leads students through foundational skills that include floor work, weight shift, swing, release, varied levels and dynamics. Dancers will be challenged to execute fluidity, flexibility and dy...

Barre a Terre with Anabella Lenzu is a 75 minute online open level dance conditioning class. Filled with anatomical awareness, words of encouragement, and exercises to activate every turnout muscle in your body, Anabella Lenzu has created this fantastic Barre a Terre in three sections. It begins ...

Advanced Ballet with Haley Schwan is a 62 minute online dance class. As dancers navigate the world’s “new-normal”, this class was created with the intention of bringing light and inspiration to your small space. Focusing on musicality and precision, we work to prove that honing one’s technique an...

Modern with Caitlin Trainor is a 63 minute beginner level online modern dance class. This ocean-inspired class begins with a slow, embodied warm up and progresses through simple tendus, pliés and weight shifts, with built in corrections from a teacher whose expertise lies in instructing beginner ...

Advanced Ballet with Paulo Arrais is a 75 minute online dance class. Paulo, from Boston Ballet, teaches a phenomenal advanced class that emphasizes artistry, musicality, and movement quality. Paulo gives exercises filled with opportunities to refine your timing and explore your creative voice. Wi...