Barre a Terre with Anabella Lenzu is a 75 minute online open level dance conditioning class. Filled with anatomical awareness, words of encouragement, and exercises to activate every turnout muscle in your body, Anabella Lenzu has created this fantastic Barre a Terre in three sections. It begins with warm-up and stretching to wake up your turnout. Then there’s the official Barre a Terre in which Anabella leads you through a series of exercises to work, understand, and practice a healthy and efficient turnout. After that you get to enjoy the feeling of your hard work in the perfect cool down recovery to get you ready for whatever’s next in your day. This small space class is perfect for conditioning or preparation for a long day of dancing.
Music by Johann Sebastian Bach
Dancer: Maria Hochnowska
Up Next in Dancio's Latest
-
Ballet with Haley Schwan | Advanced
Advanced Ballet with Haley Schwan is a 62 minute online dance class. As dancers navigate the world’s “new-normal”, this class was created with the intention of bringing light and inspiration to your small space. Focusing on musicality and precision, we work to prove that honing one’s technique an...
-
Modern with Caitlin Trainor | Beginner
Modern with Caitlin Trainor is a 63 minute beginner level online modern dance class. This ocean-inspired class begins with a slow, embodied warm up and progresses through simple tendus, pliés and weight shifts, with built in corrections from a teacher whose expertise lies in instructing beginner ...
-
Ballet with Paulo Arrais | Advanced
Advanced Ballet with Paulo Arrais is a 75 minute online dance class. Paulo, from Boston Ballet, teaches a phenomenal advanced class that emphasizes artistry, musicality, and movement quality. Paulo gives exercises filled with opportunities to refine your timing and explore your creative voice. Wi...
1 Comment