Audio Bartenieff with Alexandra Beller
Audio Bundle
•
33m
Focusing on the relationship between both Inner and Outer, and Action and Consequence, this Bartenieff Fundamentals class is a floor-based sequence in which we move from meditation to movement. Fluid, organic, and personal, the class will begin with a guided, embodied meditation and transition into skeletal movement sequence meant to illuminate our personal kinetic chains, allow us to repattern asymmetries, and get juicy through a joint-based accumulating series of initiations and sequences.
Category: Audio
Up Next in Audio Bundle
-
Audio Ballet with Mary Carpenter
-
Audio Somatics with Ellie Kusner
Before we dance, we breathe. Before we move our limbs, we learn to move our spine. Functional breathing is essential for health and well-being, as well as for success in dance, and core stability helps to keep our spine and other joints safe while we dance. Furthermore, breathing habits and core ...
-
Audio Ballet with Kathryn Sullivan
This open level audio-only ballet class is carefully curated for dancers to self-select modifications based on their level or mood of the day. It’s great for a breezy warm-up before rehearsal and for practicing aural comprehension.
This class assumes basic knowledge of ballet terminology because...
