Live stream preview

Watch this video and more on Dancio

Watch this video and more on Dancio

Rent now Learn more

Already subscribed? Sign in

Graham Modern Dance with Lloyd Knight | Advanced

Cross-Train • 57m

Up Next in Cross-Train

  • Sculpt and Strengthen with Katie Bore...

    Katie Boren teaches a 29 minute class focused on strengthening and conditioning for dancers. Cross training is important for injury prevention and overall technical enhancement. This class incorporates the exercises and routines that the ABT Ballerina has found tremendously helpful throughout her...

  • Audio Yoga with Aditi Dhruv

    Find a sense of balance and peace among your breath, muscles, bones, and spirit in this fluid audio-only yoga class with the guidance of certified yoga instructor Aditi Dhruv.