Audio Ballet with Kathryn Sullivan
4 Class Series
•
54m
This open level audio-only ballet class is carefully curated for dancers to self-select modifications based on their level or mood of the day. It’s great for a breezy warm-up before rehearsal and for practicing aural comprehension.
This class assumes basic knowledge of ballet terminology because there is no visual model and relies on auditory cues.
Music by: Doug Schultz
Category: Audio, Ballet
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