Contemporary Dance with Caroline Fermin | Open Level
Contemporary with Dancio
•
51m
Open Contemporary with Caroline Fermin is a 51 minute online dance class. This class is rooted in a simple premise: to develop a skillfully responsive body, one must balance the nervous system. The class draws on simple, effortful movement like swaying, bending, twisting, lunging, jumping, and falling. Expect to sweat as you build both physical and mental stamina.
Music by Kyle Olson
Featuring Dancers: Kennedy Thomas, Joelle Antonia Santiago, and Uilalani Marx
Up Next in Contemporary with Dancio
-
Contemporary Dance with Jennifer Nuge...
Advanced-Intermediate Contemporary with Jennifer Nugent is a 48 minute online dance class. Using improvisational and set warm-ups, this class will focus on the volume and weight inside the body. Exercises that bring awareness to the feet, spine, and pelvic floor encourage release in the limbs, al...
-
Contemporary Dance with Leal Zielińsk...
Beginner Contemporary with Leal Zielinska is a 57 minute online dance class. Hold space for creating without the urgency to produce. Step in, experience, and immediately leave it behind you. Break down hierarchy of movement by allowing a dreamlike state of experiencing what happens when decision ...
-
Contemporary Dance with MICHIYAYA | I...
Advanced-Intermediate Contemporary with MICHIYAYA is a 67 minute online dance class. Artistic Directors Anya & Mitsuko Clarke-Verdery lead a dynamically physical and cerebral contemporary class. Class begins with an anatomically mindful warm-up inspired by Pilates and Yoga practices. MICHIYAYA re...
