Cross-Train Bundle

Cross-Train Bundle

5 Seasons

This unique bundle of classes will help you do just that. ABT ballerina and NASM Certified PT Kathryn Boren instructs a powerful cross-training set and Graham principal dancer LLoyd Knight leads a dynamic Graham (think core strength!) class. These are not to be overshadowed by a fierce floor barre, open modern class, and a NEW audio-only yoga class — because sometimes all you need to do to move is not look, but listen.
This open-level bundle features Barre a Terre with Anabella Lenzu, Advanced Graham Modern with Lloyd Knight, Audio Yoga with Aditi Dhruv, Open Modern with Caitlin Trainor, and Sculpt & Strengthen with Katie Boren.

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Cross-Train Bundle
  • Modern with Caitlin Trainor | Beginner

    Episode 1

    Modern with Caitlin Trainor is a 63 minute beginner level online modern dance class. This ocean-inspired class begins with a slow, embodied warm up and progresses through simple tendus, pliés and weight shifts, with built in corrections from a teacher whose expertise lies in instructing beginner ...