Barre a Terre with Anabella Lenzu | Open Level Conditioning
Conditioning with Dancio
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1h 15m
Barre a Terre with Anabella Lenzu is a 75 minute online open level dance conditioning class. Filled with anatomical awareness, words of encouragement, and exercises to activate every turnout muscle in your body, Anabella Lenzu has created this fantastic Barre a Terre in three sections. It begins with warm-up and stretching to wake up your turnout. Then there’s the official Barre a Terre in which Anabella leads you through a series of exercises to work, understand, and practice a healthy and efficient turnout. After that you get to enjoy the feeling of your hard work in the perfect cool down recovery to get you ready for whatever’s next in your day. This small space class is perfect for conditioning or preparation for a long day of dancing.
Music by Johann Sebastian Bach
Dancer: Maria Hochnowska
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