The third of four classes in this Fundamentals of the Martha Graham Technique of Modern Dance series will continue to dive deeper into the three principles of the Graham technique: breath through contraction and release, shift of weight or movement in space, and spiral -- the very DNA that we are...

This class is approximately 77 minutes long and great for beginner dancers. If you’re brand new to dance, try Intro to Ballet with Mary Carpenter first.

Music by Joe Cross

Featuring dancers Dorie Chevlen, Olivia Duffy, and Blessing Utomi

The first of four classes in this Fundamentals of the Martha Graham Technique of Modern Dance will introduce you to the basic principles of movement necessary for learning and developing the work of modern dance. For the Graham technique especially, movement comes from the pelvis, from the torso,...

The fourth and final class in this Fundamentals of the Martha Graham Technique of Modern Dance series encourages dancers to activate their artistry and go forward to develop their physical work in modern dance. Blakeley promises the primary exercises learned across the four classes are not exhaus...

The second of four classes in this Fundamentals of the Martha Graham Technique of Modern Dance series will continue to build on the basic principles of modern dance introduced in class 1. Harnessing the energy of the pelvis and torso remain foundational as the exercises build deeper awareness and...

Beginner West African with Maguette Camara is a 67 minute online dance class. This class is a basic introduction to West African dance. The class begins with an energetic warm up and then the steps are broken down, connected with the rhythm of the drum and then all steps are brought together whil...

Modern with Caitlin Trainor is a 63 minute beginner level online modern dance class. This ocean-inspired class begins with a slow, embodied warm up and progresses through simple tendus, pliés and weight shifts, with built in corrections from a teacher whose expertise lies in instructing beginner ...

This class is approximately 86 minutes and great for beginner dancers. If you're brand new to dance, try Intro to Ballet with Mary Carpenter, if you have a sense of the technique but want something a bit simpler try one of Mary’s other Beginner Ballet Classes.

Music: Steven Mitchell Via Balletr...

A slow beginner class for students with some experience and includes barre and center floor

This class is approximately 65 minutes and great for beginner dancers. If you're brand new to dance, try Intro to Ballet with Mary Carpenter to begin.

Music: Steven Mitchell Via Balletrax
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Beginner Modern with Vincent McCloskey is a 64 minute online dance class. The goal of Vincent’s class is to nurture dancers’ love of movement. This class pulls from many traditions and techniques, including Cunningham, to safely warm the dancer up for full bodied movement, and find ease and joy w...

Beginner Modern with Jessica Pearson is a 42 minute online dance class. This beginner modern dance class leads students through foundational skills that include floor work, weight shift, swing, release, varied levels and dynamics. Dancers will be challenged to execute fluidity, flexibility and dy...